Kenapa Aquades Tidak Disarankan untuk Diminum?
-
Tidak mengandung mineral
– Berbeda dari air minum biasa yang mengandung kalsium, magnesium, dll.
– Jika diminum terus-menerus, tubuh bisa kekurangan mineral tertentu. -
Rasanya hambar
– Karena sangat murni, tidak ada rasa sama sekali. -
Kurang baik untuk dikonsumsi jangka panjang
– Air destilasi bisa “menarik” mineral dari tubuh bila diminum berlebihan.
Kapan Aquades boleh diminum?
- Darurat, tidak ada air lain
- Untuk campuran obat tertentu (sesuai instruksi tenaga medis)
- Untuk keperluan khusus seperti diet tertentu (jarang)
Kesimpulan
- Bisa diminum sesekali — aman, tidak beracun
- Tidak dianjurkan untuk diminum setiap hari
- Tidak boleh dijadikan pengganti air minum mineral
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